How The Ab Stand Compares with Leading Weight-Loss Products
The Ab Stand is one of the various pieces of at home exercise equipment advertised on the Internet and the TV. With so many of these products out there on the market today, it can be hard to decide which one you want to use, or if any of them really the quality or as effective as they claim to be. Read this review to learn more about what the Ab Stand is and how it works.
The Ab Stand makes it claims to fame by saying you will not have to get on the floor and risk harming your back and neck to do your sit ups or crunches which would potentially cause damage. The Ab stand is essentially a board you lean against and push down to where you are at a slanted position and then push back up to your standing position again. The machine comes with a DVD to show you how to get a complete core workout with the stand. You can try the machine for $14.99 plus shipping and handling for 30 days. If you do not return it within the time period, you will be charged $199.95 for the machine. If you do return it, you can get your money back, except for shipping and handling. You can add weights and additional movements to increase difficulty and effectiveness of your workouts. Used in other ways, the machine can offer a full body workout in your home or office.
The Ab Stand may be a good machine for you to use in your home or office if you want to exercise without going to the gym or relying on basic workouts that do not require equipment. It is good that it can be used to workout your whole body and is compact and portable, but exercise is only half the weight loss battle. If you really want to lose weight and change the way your body looks and feels, you need to pay close attention to what you eat, when you eat it, and how much you are eating. You need a well balanced, only slightly reduced calorie diet. Focus on getting plenty of fruits and vegetables with reasonable portions of lean proteins and whole grains. Also consider adding a weight loss supplement to help you lose more weight than diet and exercise alone.